Su cocina saludable: Tortitas de Cebolla cambray

Receta: Ingredientes: ● 2 cucharadas de aceite de oliva ● 15 cebollas de cambray, finamente rebanadas ● 1 taza de eneldo, picado ● 1 taza de perejil, picado ● ½ taza de queso feta francés o griego, desmoronado ● 2 huevos grandes, a temperatura ambiente, ligeramente batidos ● 1 cucharadita de sal ● ½ cucharadita de pimienta ● ⅓ de taza de harina común ● 1 cucharadita de polvo para hornear ● Tzatziki (consulte la receta) Preparación: 1. En una sartén mediana para saltear, caliente el aceite de oliva a fuego medio. Agregue las cebollas de cambray y saltee durante 5 minutos. Apártelas y déjelas enfriar. 2. Agregue las hierbas de olor, el queso feta y los huevos. Mezcle para integrar todo. 3. En un tazón pequeño, mezcle la harina, el polvo para hornear, la sal y la pimienta. Agregue los ingredientes secos a la mezcla de las cebollas de cambray, y mézclelas hasta cubrirlas. 4. Cubra una plancha o sartén grande con aceite de oliva y caliéntelo a fuego medio. Vierta cucharadas grandes de la mezcla de cebollines en la sartén y aplástelas un poco. Cocínelas hasta que estén doradas, aproximadamente de 5 a 7 minutos por lado. 5. Sírvalas calientes con una pequeña porción de Tzatziki.

Su cocina saludable: Tortitas de Cebolla cambray

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