Coping with stress and anxiety during the coronavirus pandemic

Sunrise Interviews

BAKERSFIELD, Calif. (KGET) – Dr. Corey Gonzales joined 17 News at Sunrise to discuss how adults can cope with stress and anxieties during the coronavirus pandemic.

Some apps to help cope with stress include the following:

  • Smiling Mind
  • Headspace
  • Calm
  • Stop, Breathe & Think
  • Simply Being

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Kern County Open