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Posted: Jan 20, 2023 / 04:46 PM PST
Updated: Jan 20, 2023 / 04:46 PM PST
Rewind 98.1 is in studio to talk about the top trending stories this week, Channing Tatum to star in ‘Ghost’ and more.
Multi-grip pull-up bars promote a wide range of upper body exercises, as you can modify your grip in order to target various muscle groups.
The best place to start to build up while slimming down is with a set of dumbbells.
A good foam roller can help relieve muscle tension, muscle soreness and inflammation from your body.
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