Total Body Thursday: get six-pack abs in five moves

Studio 17 Live

Studio 17’s Ilyana Capellan meets up with Michelle Williams from Vitality Fitness for another total body workout, this time focusing on killer ab workouts.

Try the workout on your own:

To reach your own fitness goals, reach out to Michelle here or email her Vitalityfitnessbako@gmail.com.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Would you like your business or event featured on Studio 17 Live?

Email us at Studio17Live@KGET.com and let us know about you and your business or event!

Studio 17 Live
is proudly presented by:

Dignity Health - Hello Humankindness