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Pop Kern: Merry Christmas

by: Nicole Gitzke

Posted: Dec 25, 2020 / 12:00 PM PST / Updated: Dec 24, 2020 / 02:40 PM PST

Merry Christmas from all of us to you! We hope you have a safe holiday.

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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More Pop Kern Stories

Pop Kern: Let’s Have a Picnic

by Nicole Gitzke / Jan 15, 2021

Like so many of us, you've probably been cooped up in your house for too long and are longing to do something. 17's Nicole Gitzke checked out The Picnic Planner Co, a local business that is helping you celebrate any occasion, or just a day out of the house, stress free.

Whether you're throwing a baby shower, going on a date night, or a brunch with the gals, this is the perfect way to get out in nature and have everything done for you, so you simply can relax. Cristal Garza, owner, says some people will have her set up a picnic as a surprise and she loves to see their reaction.

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Pop Kern: Healthy Eating

by Nicole Gitzke / Jan 8, 2021

As we embark on a new year, a lot of us will make goals to start eating better and get in shape. But, sticking to those goals prove to be difficult time and time again. So, that's why we're chatting with Amanda Rose. You may have seen her on the cover of Women's World magazine for her remarkable 140 pound weight loss journey. She credits it to her unique diet plan of "eating like a bear." She eats one huge salad a day, and that's it!

One of her favorite local restaurants to grab a salad is at Toss It on Eye Street. They opened their doors just a couple years ago with a concept like Subway, but it's all salads! If you'd like to order and check out their menu, click here.

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Pop Kern: New year, new you

by Nicole Gitzke / Jan 1, 2021

2020 has been an especially hard year for so many. this year has been full of stress, anxiety and uncertainty. But, we're finding out how to enter the new year on the right foot and leave behind some of those concerns.

17's Nicole Gitzke check out Happy. Whole. You. to find out what services they offer and how taking a step back could really help your brain.

Read the Full Article

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