Fitness Friday: Incorporating Your Kids

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Sid Awesome from Awesome Fitness joined us this week for Fitness Friday.

Today’s workout is all about ways to incorporate your kids in your workout. As a parent, you are busy morning until night, but that doesn’t mean you can’t squeeze in an effective workout.

Sid shared some great tips to help you get started!

Follow Awesome Fitness on Facebook and Instagram for more awesome tips!

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